The Rebalance Programme

A personalised four-month nutrition, lifestyle and skin health programme.

If you're struggling with persistent skin concerns, hormonal symptoms or digestive and metabolic health issues, it can be difficult to know where to start.

The Root Cause Rebalance Programme takes a broader look at your health, bringing together your health history, nutrition, lifestyle and relevant testing to help identify factors that may be contributing to your symptoms.

You'll receive a structured, personalised plan and ongoing support to help you make informed decisions about your health.

Who is this programme for?

This programme may be suitable if you're experiencing:

  • Persistent acne, rosacea, eczema or other skin concerns.

  • Menopause symptoms or other hormonal health concerns.

  • Long-standing digestive issues or concerns about metabolic health.

  • Ongoing symptoms despite trying different diets, supplements or skincare products.

  • Uncertainty about which changes or investigations may be most appropriate for you.

Designed for women experiencing persistant or longer-standing symptoms who would benefit from more in-depth, personalised approach, with four months of support to explore underlying factors and work towards long-term health and wellbeing.

A more complete picture of your health

Your symptoms don't always have a single explanation. We look at your health history, dietary patterns, lifestyle and relevant test results together to build a clearer understanding of your individual needs.

Where appropriate, functional testing can provide additional information to help guide your nutrition and lifestyle recommendations.

What's included in your four-month programme?

Initial health assessment

An in-depth consultation to explore your health history, symptoms, priorities and goals.

Personalised nutrition and lifestyle plan

Practical recommendations tailored to your needs, with guidance on nutrition, daily habits and relevant areas of health.

Functional testing and results review

Where appropriate, testing to investigate specific areas of concern, with results considered alongside your wider health picture.

Ongoing consultations and support

Monthly follow-up consultations and fortnightly check-ins to review progress, discuss challenges and refine your plan.

Skin health guidance

Individualised support for skin health, including appropriate skincare and skin-barrier care.

Supplement guidance

Evidence-informed recommendations where appropriate, taking account of your existing supplements and medications.

Your investment

A one-off fee of £825

Or spread the cost with flexible payment options, including Klarna.

Ready to take a more structured approach to your health?